Blank1PixelWhat is TaiChi Arts?TaiChiArtsZenCircleLogoMediumBlank1Pixel

TaiChi Chuan (Taijiquan) is often translated as “grand ultimate fist” or "undifferentiated energy fist”. These are both good descriptions that illustrate the breadth and depth of TaiChi Chuan the martial art. TaiChi Arts has a broader context that includes the martial arts and more. This broader context reflects the meaning of the TaiChi symbol itself. The foundations of TaiChi Arts are expressed in the flowing yin-yang halves of the TaiChi symbol.


In Taoist cosmology, the TaiChi symbol represents the creation of heaven and earth or “the ten thousand things” that arise from the creation of our universe. The Taoists see the path of creation as a chain that begins with the empty or Wuji state, flows to the creation/separation of yin and yang, which are then combined to form TaiChi. The TaiChi represents the ever changing balance of energies that give form and motion to our universe.


Examining this cosmology, we see a mix of constantly changing energies. These energies define our lives, from the material aspects to mental and emotional - it’s all energy. If we can understand our own interactions with the energies around us and then train ourselves to live in harmony with those energies, then we have a path to a healthier more fulfilling life. That path is what we study at TaiChi Arts.

Our studies include both healing and hurting. In the internal martial arts, healing and hurting are two sides of the same coin, each side supporting the other. In this regard the martial benefits, i.e. the ability to defend yourself, are only the tip of the iceberg. One of the first things to understand about both the healing and hurting arts is that everything is energy and that energy seeks a balance. When healing, we want to balance our energy systems and those of the people we are helping. In combat or self-defense, we want to unbalance the energy systems of the opponent(s).

Next, we have to appreciate our position as a generator and user of energy. We are a living matrix of energy – electricity, heat, light, magnetism and the physical manifestations of energy as speed, power and force are all parts of the human energy system. We create, and have the ability to control, many forms of energy.

The physical side of things is easiest to understand. Make strong muscles to hit harder. Stretch to be flexible and have a full range of motion in your movements. Movement requires physical balance, which can be gained through practice of various body configurations. These things are easy to see and relatively straight forward to develop.

The more difficult concepts come from the laws of quantum physics that underlie the internal arts. We generally begin to understand these concepts through Traditional Chinese Medicine. What we learn is that the gross physical aspects are supported by very subtle energies. Taken a piece at a time, these subtle energies (such as qi) may seem small compared to the physical force we can generate. However, when we learn to use all of these subtle energies, their cumulative effect is significant and they enhance (and even supercede) the use of physical energy.

Classes at TaiChi Arts are all about training ourselves to be efficient users of energy. This involves removing accumulated stresses and learning to use the human body as efficiently and effectively as we can. This is done by utilizing a unique Chinese healing and martial system called Wild Goose (Dayan in Chinese). This is a very old system that actually predates the systems that have traditionally been defined as TaiChi Chuan. Is it TaiChi then? Yes. And it is also Qigong, and BaGua, and GungFu and Meditation and more (for more about the Wild Goose system, Click Here). The Wild Goose system begins in qigong (energy work) and branches into meditation, healing and martial applications.

A traditional way of describing TaiChi Arts would be to say that it is about understanding the Tao - understanding and utilizing the energies of life.